Nourishing the Mind: Diet and Cognitive Function

The relationship between the diet and cognitive health becomes one of the most important threads of the complex canvas of human health. More and more research shows that proper nutrition is highly crucial for the brain and mental functioning. This exploration explores the subtleties on what goes on inside...

The Mental Health Of Modern Man

Modern technology can have a significant influence on the mental and physical health of users. We all are always ready to talk about female suicide, mental health breakdown, and trauma. But nobody is ready to talk about the mental health of a man. Because in our society men should be silent about their...

How can watches improve your mental health?

The Apple Smartwatch has collected a lot of consideration as of late, as well as has got the spotlight back on the youthful wearables business, yet you might ponder, “What a smart watch do?” It is a valuable question, particularly considering the weighty sticker price of many smartwatches....